{"id":321,"date":"2006-10-27T12:48:00","date_gmt":"2006-10-27T16:48:00","guid":{"rendered":"http:\/\/inaheartbeat.ca\/tyl\/?p=321"},"modified":"2006-10-27T12:48:00","modified_gmt":"2006-10-27T16:48:00","slug":"the-mission-to-antarctica","status":"publish","type":"post","link":"https:\/\/uhnfdn.ca\/tyl\/blog\/2006\/10\/27\/the-mission-to-antarctica\/","title":{"rendered":"The mission to Antarctica"},"content":{"rendered":"<p><i>To top off our fundraising campaign, Dr. Heather Ross and a team of half a dozen or so enthusiastic individuals will be heading down to Antarctica for the biggest challenge of their lives &#8211; climbing Mt. Vinson Massif, Antarctica. This peak extends 4897 metres into the sky &#8211; over 16,000 feet &#8211; and is the tallest in Antarctica! For more information on Antarctica, please click on &#8220;Quick Facts &#8211; Antarctica&#8221;.<\/p>\n<p>The excursion will extend from December 3, 2006 &#8211; December 17, 2006, and participants can expect to be away from November 30, 2006 &#8211; December 22, 2006 with additional travel factored in.<\/p>\n<p>Training for the trek is underway. The &#8216;basics&#8217; include eating healthy; working out; adding weights; core strength and breathing; and upper body strength. The &#8216;specifics&#8217; involve the technique of belaying; learning and practicing mountaineering skills &#8211; using crampons, ice axes, etc.; and experiencing winter camping in a cold alpine environment. A practice climb of Mt. Athabasca in the Columbia Ice Fields in Alberta will also take place.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To top off our fundraising campaign, Dr. Heather Ross and a team of half a dozen or so enthusiastic individuals will be heading down to Antarctica for the biggest challenge of their lives &#8211; climbing Mt. Vinson Massif, Antarctica. This peak extends 4897 metres into the sky &#8211; over 16,000 feet &#8211; and is the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/uhnfdn.ca\/tyl\/blog\/2006\/10\/27\/the-mission-to-antarctica\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The mission to Antarctica&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[15,23],"class_list":["post-321","post","type-post","status-publish","format-standard","hentry","category-blog-2006-category","category-updates","tag-antarctica","tag-blog-2006"],"_links":{"self":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":0,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"wp:attachment":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}