{"id":1643,"date":"2017-05-06T10:59:41","date_gmt":"2017-05-06T10:59:41","guid":{"rendered":"https:\/\/tgwhfonline.ca\/tyl\/blog\/?p=1643"},"modified":"2017-05-07T12:29:35","modified_gmt":"2017-05-07T12:29:35","slug":"put-your-hands-in-the-air","status":"publish","type":"post","link":"https:\/\/uhnfdn.ca\/tyl\/blog\/2017\/05\/06\/put-your-hands-in-the-air\/","title":{"rendered":"Put your hands in the air"},"content":{"rendered":"<p>Today&#8217;s stats:<\/p>\n<div>61 km distance (has to be worth so much more given wind)<\/div>\n<div>Peak altitude 4550m<\/div>\n<div>Camp 4087m<\/div>\n<div>Max speed 54.3 on descent<\/div>\n<div>Slow speed on ascent 4.5<\/div>\n<p>Cal burnt 2700<\/p>\n<div>\n<p><iframe loading=\"lazy\" title=\"A dust devil near the 5th pass.\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/5Y9J9SzfsmY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p><!--more--><\/p>\n<p>Perry has gastro. It became obvious late last night. He&#8217;s doing much better today but took the day off.<\/p>\n<p>Glorious day to start our way up to the 5th pass. Teamwork and it was easily achieved.<\/p>\n<p>At the summit there was a woman weaving local sweaters.<\/p>\n<div>\n<figure id=\"attachment_1648\" aria-describedby=\"caption-attachment-1648\" style=\"width: 225px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/faridpullinguptowardstodayspass.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1648\" src=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/faridpullinguptowardstodayspass-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/faridpullinguptowardstodayspass-225x300.jpg 225w, https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/faridpullinguptowardstodayspass.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-1648\" class=\"wp-caption-text\">Farid pulling up towards today&#8217;s pass.<\/figcaption><\/figure>\n<figure id=\"attachment_1645\" aria-describedby=\"caption-attachment-1645\" style=\"width: 225px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/atthetop.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1645\" src=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/atthetop-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/atthetop-225x300.jpg 225w, https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/atthetop.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-1645\" class=\"wp-caption-text\">At the top of the 5th pass.<\/figcaption><\/figure>\n<div>\n<figure id=\"attachment_1647\" aria-describedby=\"caption-attachment-1647\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/makingclothes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1647\" src=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/makingclothes-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/makingclothes-300x225.jpg 300w, https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/makingclothes.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1647\" class=\"wp-caption-text\">Making clothes.<\/figcaption><\/figure>\n<p>I signed, and Dale and I attached the prayer flag at the summit to thank the major donors who&#8217;ve made the Ted Rogers Heart Function and Heart Transplant Program the success it is today &#8211; big shout out to the Rogers family, Peter and Melanie Munk, and for Test Your Limits, of course the Delaneys.<\/p>\n<div>\n<figure id=\"attachment_1649\" aria-describedby=\"caption-attachment-1649\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/prayerflag5thepass.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1649\" src=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/prayerflag5thepass-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/prayerflag5thepass-300x225.jpg 300w, https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/prayerflag5thepass.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1649\" class=\"wp-caption-text\">Signing the prayer flag at the 5th pass.<\/figcaption><\/figure>\n<p>Nice descent into another valley. The kids were in school today and through every small village we passed they&#8217;d put their hands up and wave to us. It certainly buoyed us on. Dale had crayons and handed them out to the locals.<\/p>\n<\/div>\n<div><\/div>\n<div>\n<figure id=\"attachment_1646\" aria-describedby=\"caption-attachment-1646\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/dalegivingcrayons.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1646\" src=\"https:\/\/tgwhfonline.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/dalegivingcrayons-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/dalegivingcrayons-300x225.jpg 300w, https:\/\/uhnfdn.ca\/tyl\/blog\/wp-content\/uploads\/2017\/05\/dalegivingcrayons.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1646\" class=\"wp-caption-text\">Dale giving out crayons.<\/figcaption><\/figure>\n<p>Had a picnic lunch. Then we had a further 30 km. And boy did the wind light up with a vengeance (OMG, WTF, FML, MF, SOB; thanks for letting me vent&#8230;.oh bad pun). There were mini tornadoes, dust storms &#8211; required lower gears to go downhill, then hail and snow. The last 30 km took a really long time.<\/p>\n<p>Camp worth it, nestled below a mountain, prayer flags and kids running around. Enjoying Nepali tea and M&amp;Ms. Shockingly Dale found a Diet Coke and I&#8217;m in heaven.<\/p>\n<p>Goatherder just ran 500 goats on the other side of the stream where we are camped!!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s stats: 61 km distance (has to be worth so much more given wind) Peak altitude 4550m Camp 4087m Max speed 54.3 on descent Slow speed on ascent 4.5 Cal burnt 2700<\/p>\n","protected":false},"author":2,"featured_media":1645,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-1643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-2017-category"],"_links":{"self":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts\/1643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/comments?post=1643"}],"version-history":[{"count":9,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts\/1643\/revisions"}],"predecessor-version":[{"id":1672,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/posts\/1643\/revisions\/1672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/media\/1645"}],"wp:attachment":[{"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/media?parent=1643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/categories?post=1643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uhnfdn.ca\/tyl\/blog\/wp-json\/wp\/v2\/tags?post=1643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}